Seven Oaks Yoga

Lu was born in Russia, but has been in the US since she was a teenager. She started practicing yoga in her 20’s and became a yoga teacher after moving to Florida. Lu is registered with the Yoga Alliance as a RYT500 of integrated holistic hatha and ashtanga teacher with more than 1000 hours of experience. She is certified and has experience in aerial, ashtanga, chair, children, hatha, restorative, senior, teens, and yin yoga. Additionally, Lu is a multilingual teacher, reiki practitioner, certified M’lis Wellness Program consultant and Body Contour Specialist, and Life Purpose & Professional Life Coach.

She has trainined with highly-regarded teachers like Tao Porchon-Lynch, one of her favorite teachers, and Karin Stephan. She has completed continuing education with Travis Eliot, Kino MacGregor, Rodney Yee, Sri Dharma Mittra, Shiva Rea, Colleen Saidman Yee, Carrie Owerko, Alan Finger, Natasha Rizopoulos and Baron Baptiste.

She looks forward to sharing the knowledge and meaning of yoga as a healing tool and a way to connect within. Lu is a truly compassionate teacher who brings the study of yoga off the mat and into the practice of Life with humor and a positive outlook.

Lu Tomsu

Yoga Teacher & Life Coach