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Wednesday Outdoor Yoga at Seven Oaks (1213)
December 13, 2023 @ 6:00 pm - 7:00 pm
$11.00
An evening yoga nidra session on the basketball courts by Seven Oaks Clubhouse. This session is open to all levels and beginners are welcome! Yoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. This is not your average yoga class!
If you are new to yoga or just want to give it a try let us know and we’ll make sure there is an extra mat available.
Email info@longliveloveyoga.com with any questions!
